Yoga in the Endless Mountains
Body, breath, & mind.
Feel the body relax.
Observe the steady breath.
Sustain a calm, present mind.
This is TriYoga.
Welcome to TriYoga
Whether you’re looking to explore yoga for the first time or you’re a seasoned yoga student, you’ll find a welcoming place in our weekly class.
This particular yoga practice meets you wherever you are. For those new to yoga, TriYoga starts with basic yoga postures, helping to develop strength and flexibility over time and consistent practice. For those with more experience, TriYoga builds on the basics, offering options for more challenging postures.
Newbies and veterans alike will appreciate the focus on the breath. Rhythmic breathing helps the muscles to relax, creating an expansive experience for both the body and mind.
Upcoming Events
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Twilight Yoga & Sound Bath
Monday, June 9
Come for an evening of self-care with restorative yoga and sound in the great outdoors at NorthWoods Farm in Colley
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Yoga at Meditation Ledge
Thursday, June 12
Enjoy a tranquil evening of yoga, breathing, and outdoor relaxation in the peaceful serenity of Meditation Ledge. This event is free!
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Gentle Yoga
Sunday, June 29
Start your week with a gentle yoga class, held outdoors in Eagles Mere at The Dell. Hosted by the Eagles Mere Conservancy.